homebody
studios
A balanced weekly movement practice for strength, mobility and nervous-system support. Created to help you feel stronger, more grounded and at home in your body.
Upcoming Events
Join Ali Rebagliati and Leah Babington for a welcoming evening exploring the connection between your wellbeing, your finances, and everyday choices that support your future self.
Enjoy meditation, meaningful conversation, light snacks, and Glimmer de-alcoholized wine, generously provided by our evening sponsor.
Press play and find your rhythm
You don’t need another complicated fitness plan.
Homebody gives you a simple, energizing movement schedule designed for real life. Move for ten or thirty minutes, follow the full week or choose what feels right today.
No pressure - just supportive guidance to help you feel stronger, more grounded and ready to keep moving.
Inside Homebody
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Pilates, yoga and foundational strength.
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Walking, mobility and nervous-system practices.
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Seasonal programs and thoughtful progression.
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Full access to the Homebody practice library.
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A supportive community moving alongside you.
Fall Foundations
Our first four-week practice begins September 14.
Together, we’ll rebuild our movement rhythm, strengthen the foundations and create a practice that can carry us through the season.
Join Homebody and begin with a complimentary 21-day trial.
Hi, I’m Ali,
I created Homebody because consistent movement has supported my strength, mood and nervous system for more then 20 years.
Homebody brings those practices together into a simple weekly rhythm - so you can spend less time wondering what to do and more time feeling the difference.
This is movement you can return to- wherever you are, however you are feeling.
xx
Ali